The Athletic Fitness Room is built specifically for the exclusive use by BHSU Yellow Jacket Athletes. This room is geared towards the strength and speed development of the athletes through the use of Olympic Lifts. Just outside the Athletic Fitness Room is the balcony floor which can be utilized for core circuit training, footwork & agility training, as well as jump training.

Each sport's team is scheduled to use the room periodically throughout each day from 6:00 am to 8:00 pm.  Varsity student-athletes are also allowed to lift on their own as long as there is a coach present to supervise.

The following equipment can be found in the Athletic Fitness Room:

• Over 4500 lbs Troy Barbell Olympic Free Weight Plates
• 1 Neck Machine 
• 1 Free Weight Flat Bench Press
• 3 Squat Racks
• 3 Clean Platforms
• 3 Pro Maxima Power Racks 
• 5 Adjustable Auxiliary Benches
• 14 Power Barbells 
• Pro Maxima Lat Machine w/Low Rise
• Pro Maxima Cross-Over Machine
• Pro Maxima Jammer 
• 2 Glute-Ham Machine
• Body master Leg Extension Machine
• Body Master Leg Curl Machine
• Pull-up and Dip Station
• 4 Auxiliary - Curl Bars
• 23 pairs (10 lbs to 120 lbs) Troy Pro-style dumbbells
• 24 Kraiburg Solid Rubber Bumper Weightlifting Plates
• 4500 lbs Troy Barbell Olympic Free Weight Plates
• Assorted Power - Medicine Balls
• 7 Air Dynes